Outdoor Gym Equipment Strength Training Rower Machine GYX-W06

Function: Exercise the muscle strength of the upper limbs, shoulders, waist and abdomen of the human body, strengthen and improve the muscle volume and muscle contour of the latissimus dorsi and scapula, and improve the coordination of the upper limbs.

How to use?

The user sits on the seat board, the front chest is close to the supporting board, and the eyes are straight ahead. Grasp the handles with both hands, pull both hands back at the same time, and do rowing telescopic movements with both arms.

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  Outdoor Gym Equipment Strength Training Rower Machine GYX-W06